| 000 | 00564 a2200181 4500 | ||
|---|---|---|---|
| 999 |
_c211091 _d211091 |
||
| 005 | 20230918115031.0 | ||
| 008 | 230825b ||||| |||| 00| 0 eng d | ||
| 020 | _a9781910649633 | ||
| 040 |
_aLC _cUNZA _eRDA |
||
| 050 |
_aBF 161 _bNEW 2016 |
||
| 100 |
_aNewman, Martyn _eauthor |
||
| 245 |
_aThe mindfulness book : _bpractical ways to lead a more mindful life / _cMartyn Newman. |
||
| 260 |
_aLondon : _bLID publishing Ltd, _c2016. |
||
| 300 | _axvii, 160 pages. | ||
| 504 | _aIncludes bibliographical references. | ||
| 650 | _aPsychology. | ||
| 942 | _cBOOK | ||