Natural menopause :  herbal remedies, aromatherapy, CBT, nutrition, exercise, HRT / 
consulting editor, Dr. Anne Henderson, MA MRCOG 
 - 
 - London :  Dorlingin Kindersley Limited,  ©2021 
 - 224 pages :  color illustrations ;  23 cm 
<br/><br/>Includes bibliographical references (pages 214-219) and index. 
<br/><br/>A natural menopause -- Natural remedies -- Mental wellness -- Nutrition -- Exercise -- What you need to know about HRT. 
<br/><br/> "Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you'll find that menopause is a normal, natural process that does not need to be over-medicalized." -- 
<br/><br/><label>ISBN: </label>9780241458525 
<br/><br/><label>LCCN: </label>2021286381 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Menopause--Popular works.<br/>Menopause--Alternative treatment.<br/>Self-care, Health.<br/>Menopause.<br/>Menopause--Alternative treatment.<br/>Self-care, Health.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Popular works.
<br/><br/><label>LC Class. No.: </label>RG186  / NAT 2021 
<br/><br/><label>Dewey Class. No.: </label>612.665