Rubin, Gretchen

Better than before : what i learned about making and breaking habits - to sleep more, quit sugar, procrastinate less, and generally build a happier life / Gretchen Rubin - London : Two Roads, 2015. - xvi, 304 p.

Includes bibliographical references

9781444769012


Self-help
Personal Growth -general

BF 335 RUB 2015