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Natural menopause : herbal remedies, aromatherapy, CBT, nutrition, exercise, HRT / consulting editor, Dr. Anne Henderson, MA MRCOG

Contributor(s): Henderson, Anne [editor.].
Material type: materialTypeLabelBookPublisher: London : Dorlingin Kindersley Limited, ©2021Edition: .Description: 224 pages : color illustrations ; 23 cm.Content type: Text | still image Media type: Unmediated Carrier type: VolumeISBN: 9780241458525.Subject(s): Menopause -- Popular works | Menopause -- Alternative treatment | Self-care, Health | Menopause | Menopause -- Alternative treatment | Self-care, HealthGenre/Form: Popular works.DDC classification: 612.665
Contents:
A natural menopause -- Natural remedies -- Mental wellness -- Nutrition -- Exercise -- What you need to know about HRT.
Summary: "Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you'll find that menopause is a normal, natural process that does not need to be over-medicalized." -- Provided by publisher.
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Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 1 Available 33729004853201
Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 2 Available 33729004852849
Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 3 Available 33729004852906
Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 4 Available 33729004852963
Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 5 Available 33729004853508
Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 6 Available 33729004853441
Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 7 Available 33729004853383
Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 8 Available 33729004853326
Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 9 Available 33729004853029
Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 10 Available 33729004853086
Book Book Nursing Sciences
On Shelf 		Non-fiction RG186 NAT 2021 (Browse shelf) 11 Available 33729004853144

Includes bibliographical references (pages 214-219) and index.

A natural menopause -- Natural remedies -- Mental wellness -- Nutrition -- Exercise -- What you need to know about HRT.

"Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you'll find that menopause is a normal, natural process that does not need to be over-medicalized." -- Provided by publisher.

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