University Of Zambia Online Public Access Catalogue
Mindfulness for Mums : Simple Ways to Help You and Your Family Feel calm, connected and content / Izzy Judd
By: Judd, Izzy.
Material type:
BookPublisher: United Kingdom : Penguin Books, c2020Description: xii, 272 pages.Content type: Text Media type: Unmediated Carrier type: VolumeISBN: 9781405947442.Subject(s): Mindfulness (psychology) -- Family relationships -- Parenting -- Stress management
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Nursing Sciences On Shelf | Non-fiction | BF1611 JUD 2020 (Browse shelf) | 8 | Available | 33729004853185 |
Includes index
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